Attention all foodies, health enthusiasts, and keto dieters! Are you looking for a delicious and healthy way to add some variety to your meal plan? Look no further than keto chicken recipes. Chicken is a versatile protein that can be used in a wide range of dishes, making it the perfect choice for anyone looking to create flavorful and satisfying meals while sticking to a low-carb diet.
Whether you’re in need of keto lunch recipes or keto dinner ideas, there are countless keto chicken recipes to choose from that are sure to please your taste buds and support your weight loss goals. From creamy chicken soups to crispy baked chicken wings, the options are endless.
But why choose chicken for your keto meals? Chicken is a great protein option for the keto diet because it is low in carbs and high in essential nutrients like vitamin B12 and iron. Plus, it can be prepared in a variety of ways, making it an easy and convenient choice for meal prep.
So, if you’re looking to add some excitement and flavor to your keto meal plan, look no further than these mouth-watering keto chicken recipes. Get ready to tantalize your taste buds and reach your health and fitness goals with these delectable keto recipes.
Table of Contents
Keto Chicken Recipes
Chicken Breast Recipes
Chicken breasts are a staple in many kitchens and for good reason. They’re versatile, easy to cook, and can be flavored in countless ways. Some keto-friendly chicken breast recipes to try include:
Baked Crack Chicken Breasts
First up is Baked Crack Chicken Breasts, also known as Ranch Chicken with Bacon.
This dish is loaded with cheese and bacon, making it the ultimate comfort food.
But don’t let the decadent ingredients fool you – this recipe is also low carb and keto-friendly, so you can enjoy it guilt-free.
Easy Buffalo Chicken Skillet
If you’re a fan of buffalo sauce, you won’t want to miss our easy buffalo chicken skillet.
This one-pan wonder is a cheesy bacon cream cheese dish that’s like a casserole, but made on the stove top for a quick and easy dinner option.
Tender chunks of chicken breast, lots of cheese, and of course bacon are covered in buffalo sauce for a delicious and spicy kick.
Easy Cheesy Baked Chicken Breasts with Mushrooms
Last but not least, we have a baked chicken breast recipe that’s covered in melty mozzarella cheese and layered with deliciously caramelized mushrooms.
This effortless chicken dish is easy to make any night of the week and is sure to impress your taste buds.
Plus, it’s a great way to get in some healthy protein while sticking to your keto diet.
Chicken Salad Recipes
Looking for some delicious and unique keto chicken salad recipes? Look no further than these three mouth-watering options that are sure to add some excitement to your meal plan.
So whether you’re in the mood for something savory, spicy, or tangy, these keto chicken salad recipes are sure to satisfy your cravings and help you stay on track with your healthy lifestyle.
Loaded Chicken Salad
First up is this FAMOUS Loaded Chicken Salad, which takes this classic dish to a whole new level.
Packed with savory flavors like bacon, cheddar cheese, sour cream, and green onions, this chicken salad is perfect for meal prep or taking to a potluck. Just be prepared to share the recipe, because everyone will want it!
Jalapeno Popper Keto Chicken Salad Recipe
If you’re looking for something with a bit of a kick, try this Jalapeno Popper Keto Chicken Salad Recipe.
This quick and easy low carb lunch or dinner is dressed up with cream cheese, cheddar cheese, bacon, and jalapeño for a spicy twist on traditional chicken salad.
Shredded BBQ Chicken Salad
Finally, we have a Shredded BBQ Chicken Salad that’s perfect for anyone who loves a little tangy sweetness in their meals.
This twist on classic chicken salad is served cold and can be enjoyed in a sandwich, on top of a chopped salad, or as a dip with crackers and vegetables.
Plus, it’s a healthy and satisfying meal or snack that can be ready in just minutes.
Chicken Nugget Recipes
Who doesn’t love chicken nuggets? Fortunately, there are plenty of keto-friendly chicken nugget recipes that are just as tasty as the traditional version. Some keto-friendly chicken nugget recipes to try include:
Keto Chicken Nuggets
First up are these delicious keto chicken nuggets, coated with a crispy pork rind coating that’s sure to please even the pickiest of eaters.
With an incredibly low 0.3 grams of net carbs, you can enjoy these nuggets guilt-free, and they’re ready to enjoy in just 30 minutes!
KETO LOW CARB CRISPY CHICKEN TENDERS
If you’re looking for something a little more traditional, these keto chicken tenders are sure to hit the spot.
Coated in a flavorful low-carb breading, these tenders are a perfect choice for anyone looking for a tasty and satisfying meal that’s also keto-friendly.
Even the pickiest of eaters will love these tender and juicy chicken tenders!
AIR FRYER BANG BANG CHICKEN
Finally, we have the ultimate crowd-pleasing Air Fryer Bang Bang Chicken, which is sure to be a hit with both kids and adults alike.
This glorified chicken nugget recipe is crispy, delicious, and comes with a creamy spicy sauce that will make your taste buds sing.
And the best part? It can be ready in less than 30 minutes, with only 15 minutes of cook time.
Don’t have an air fryer? No problem! Instructions for the oven are included as well.
Chicken Parmesan Recipes
Chicken parmesan is a classic Italian dish that’s usually breaded and fried, making it high in carbs and not suitable for the keto diet. Fortunately, there are plenty of keto-friendly chicken parmesan recipes that are just as delicious. Some keto-friendly chicken parmesan recipes to try include:
Keto Chicken Parmesan
Craving Italian food while on a Keto diet?
Look no further than this Keto Chicken Parmesan recipe that will satisfy your taste buds without the guilt.
Using coconut flour or almond meal instead of breadcrumbs, this recipe is naturally low carb and won’t derail your diet.
Keto Parmesan Crusted Chicken Breast
If you’re a fan of crispy chicken and Parmesan cheese, then you’re going to love this Keto Parmesan Crusted Chicken Breast recipe.
It’s a simple and easy low-carb recipe that’s perfect for busy weeknights.
You can have dinner on the table in under 20 minutes with this delicious recipe that the whole family will love.
Keto Chicken Parmesan
Want to impress your friends and family with a delicious and easy Keto dinner? This Keto Chicken Parmesan recipe is a crowd-pleaser and a favorite among many. You’ll learn how to make a simple and delicious low carb dinner using Parmesan cheese as the star ingredient. Whether you’re new to the Keto diet or a seasoned pro, this recipe is sure to become a staple in your meal plan
Chicken Thigh Recipes
Chicken thighs are a great option for those following the keto diet, as they’re high in healthy fats and low in carbs. They’re also more flavorful and juicy than chicken breasts. Some keto-friendly chicken thigh recipes to try include:
Maple Dijon Chicken Thighs
These chicken thighs are cooked to perfection with a sweet and tangy glaze that will make your taste buds dance.
The best part? The recipe is easy and quick to make.
Pan-seared chicken thighs are smothered in a rich and creamy Dijon sauce, making for a decadent and satisfying meal that your whole family will love.
Baked Ranch Chicken Thighs
The chicken is coated in a buttery rich ranch sauce that gives it a deliciously crunchy crust, while remaining tender and juicy on the inside.
And with a cook time of under 40 minutes, this recipe is perfect for busy weeknights.
These chicken thighs are low carb and mess-free, making them a family favorite that you’ll keep coming back to.
Air Fryer Bang Bang Chicken
Crispy and delicious, this recipe is a surefire crowd pleaser that will take you back to your childhood days.
This glorified chicken nugget recipe is made with a creamy spicy sauce that will have you begging for more. And if you don’t have an air fryer, no problem!
Instructions for the oven are included, so you can enjoy this delicious recipe no matter what equipment you have on hand.
Chicken Soup Recipes
Chicken soup is a classic comfort food that’s perfect for a cozy night in. Fortunately, there are plenty of keto-friendly chicken soup recipes that are just as delicious as the traditional version. Some keto-friendly chicken soup recipes to try include:
Keto Chicken Tortilla Soup
Warm your soul with this delicious and healthy Keto Chicken Tortilla Soup.
Made with tender chicken, bold spices, and fresh veggies, this soup is a bowl of comfort and flavor.
Top it off with creamy avocado and tangy cheese for a meal that is sure to satisfy.
Keto Chicken Chowder
Creamy and savory, this Keto Chicken Chowder is the perfect meal for a cozy night in.
Loaded with chunks of tender chicken, bacon, and fresh herbs, this chowder is the ultimate comfort food.
And the best part? It’s made with leftover rotisserie chicken, so it’s super easy and quick to make.
Keto Chicken Detox Soup
This Keto Chicken Detox Soup is packed with anti-inflammatory ingredients like ginger and turmeric that will help your body feel refreshed and renewed.
With tender chicken, hearty veggies, and flavorful herbs, this soup is the perfect choice for a nourishing meal that will leave you feeling great.
Chicken Casserole Recipes
Casseroles are the ultimate comfort food and are perfect for feeding a crowd. Some keto-friendly chicken casserole recipes to try include:
Keto Chicken and Broccoli Casserole
Get ready to add this Keto Chicken and Broccoli Casserole with Bacon to your weekly dinner rotation!
Loaded with savory bacon and perfectly seasoned chicken, this one-pan dish is an easy and delicious way to get your daily dose of veggies.
Chicken Parmesan Casserole
Who says you can’t have comfort food on a keto diet?
This Keto Chicken Parmesan Casserole with cauliflower rice and diced chicken is bursting with flavor and will satisfy any craving for Italian cuisine.
Plus, it’s a breeze to make and ready in under 30 minutes!
Keto Mexican Chicken Casserole
With its cheesy goodness and delicious Mexican flavors, it’s sure to become a family favorite.
And the best part? It’s low carb with only 6g of net carbs per serving, making it a guilt-free indulgence.
Chicken Wings Recipes
Chicken wings are a favorite snack food and are perfect for game day or a party. Some keto-friendly chicken wings recipes to try include:
Buffalo Chicken Wings
Get ready for game day with these spicy and delicious Keto Baked Buffalo Chicken Wings!
With just the right amount of heat and a crispy texture, these wings will be a hit at any party or gathering.
Baked Keto Chicken Wings
Indulge in the ultimate low-carb appetizer with these Baked Keto Chicken Wings!
With a perfect balance of sweetness and spice, these wings are sure to be a crowd-pleaser.
aked Garlic Parmesan Chicken Wings
If you’re a garlic lover, these Baked Garlic Parmesan Chicken Wings are a must-try!
With only three ingredients and a quick prep time, these wings are an easy and flavorful appetizer or meal.
Chicken Pot Pie Recipes
Chicken pot pie is a classic comfort food that’s perfect for a cozy night in. Fortunately, there are plenty of keto-friendly chicken pot pie recipes that are just as delicious. Some keto-friendly chicken pot pie recipes to try include:
LOW-CARB CHICKEN POT PIE
Indulge in the ultimate comfort food with this keto chicken pot pie recipe. A creamy filling loaded with chicken, carrots, and peas is topped with a deliciously cheesy cheddar garlic crust. This is a low-carb twist on a classic dish that will leave you feeling satisfied and nourished.
Keto Chicken Pot Pie
Upgrade your keto dinner game with this delicious cheddar biscuit-topped chicken pot pie.
Made with tender chicken and flavorful veggies, this comforting dish is perfect for a cozy night in.
The cheesy biscuits add an extra layer of flavor and texture that will have you coming back for seconds!
KETO CHICKEN POT PIE WITH CHEDDAR GARLIC CRUST
Chicken pot pie gets a keto makeover with this easy and flavorful recipe.
Made with either chicken breast or thighs, this keto chicken pot pie is topped with a delicious cheddar garlic crust, giving it an extra boost of flavor and keeping it low-carb.
Chicken is a great protein option for those following the keto diet, as it’s low in carbs and high in protein. There are plenty of delicious and easy keto-friendly chicken recipes to choose from, including chicken breast recipes, chicken salad recipes, chicken nugget recipes, chicken parmesan recipes, chicken thigh recipes, chicken soup recipes, chicken casserole recipes, chicken
Keto Chicken – FAQ
- What is a keto chicken recipe?
A keto chicken recipe is a recipe that is low in carbs and high in protein and is suitable for the keto diet. - Are chicken breasts or thighs better for keto?
Both chicken breasts and thighs can be used in keto chicken recipes, but thighs tend to be higher in fat and lower in protein, making them a better option for the diet. - Can I eat fried chicken on the keto diet?
Fried chicken is generally not recommended on the keto diet due to its high carb content, but there are keto-friendly fried chicken recipes that use alternative flours and coatings. - What are some keto-friendly chicken marinade options?
Some keto-friendly chicken marinade options include lemon, garlic, herbs, and spices, as well as low-carb sauces like soy sauce or hot sauce. - Can I use almond flour to bread chicken for keto?
Yes, almond flour is a popular choice for breading chicken on the keto diet as it is low in carbs and high in fat. - Are there any keto-friendly chicken soup recipes?
Yes, there are many keto-friendly chicken soup recipes available that use low-carb ingredients like zucchini noodles or cauliflower rice. - How do I make a keto chicken casserole?
To make a keto chicken casserole, combine chicken with low-carb veggies like broccoli or cauliflower, cheese, and a creamy sauce made with ingredients like heavy cream or sour cream. - What are some low-carb chicken wing options?
Some low-carb chicken wing options include baked or air-fried wings with a keto-friendly coating, like almond flour or pork rinds. - Can I make a keto-friendly chicken pot pie?
Yes, a keto-friendly chicken pot pie can be made by using a cauliflower crust or swapping out the pastry for low-carb veggies like bell peppers. - What are some keto-friendly chicken salad options?
Some keto-friendly chicken salad options include using low-carb veggies like cucumber or spinach, adding healthy fats like avocado or nuts, and using a low-carb dressing like ranch or Caesar.